Season Almanac

Vegetable in October

Is arugula in season in October?

YesOctober is the last month of the season.

October is the last month of the season. Buy it now if you want it fresh. It returns in April.

Arugula is in season April through June and September through October in the United States, and at its best in May.

  1. Jan
  2. Feb
  3. Mar
  4. AprIn
  5. MayBest
  6. JunIn
  7. Jul
  8. Aug
  9. SepIn
  10. OctIn
  11. Nov
  12. Dec

Buying arugula in October

How to pick
Bright green, perky leaves with no yellowing or slime. Smaller leaves are milder.
How to store
Wrapped in a paper towel inside a bag in the fridge. Use within 3 to 4 days.
Try this
Pile on a pizza straight from the oven, or dress with lemon and parmesan.

Goes well with, in season in October

Also at their best in October

Arugula in other months

Everything about arugula, including nutrition. Everything in season in October.

Seasons are typical harvest months. Your local harvest can start or end a few weeks either side, and stores carry imports outside these months.