Vegetable in January
Is spinach in season in January?
NoThe season starts in April.
The season ended in November, 2 months before January, and starts again in April, 3 months later. Fresh spinach sold in January is usually imported, greenhouse-grown or from storage.
Spinach is in season April through June and September through November in the United States, and at its best in May and October.
- Jan
- Feb
- Mar
- AprIn
- MayBest
- JunIn
- Jul
- Aug
- SepIn
- OctBest
- NovIn
- Dec
In season in January instead
The closest swaps you can buy that month.
If you buy it anyway
- Out of season
- Sold all year. Frozen spinach is a good buy for cooking.
- How to pick
- Dark green, crisp leaves with no slime or yellowing.
- How to store
- In a bag with a paper towel in the fridge. Use within 3 to 5 days.
Spinach in other months
Everything about spinach, including nutrition. Everything in season in January.
Seasons are typical harvest months. Your local harvest can start or end a few weeks either side, and stores carry imports outside these months.