Vegetable in October

Is spinach in season in October?

Q: Is spinach in season in October?

Yes. Spinach is at its best in October. Spinach is in season April through June and September through November in the United States, and at its best in May and October.

YesAt its best in October.

October is month 2 of a 3-month season. Supply is at its highest, which usually means the best flavor and price.

Spinach is in season April through June and September through November in the United States, and at its best in May and October.

Jan
Feb
Mar
AprIn
MayBest
JunIn
Jul
Aug
SepIn
OctBest
NovIn
Dec

Buying spinach in October

How to pick: Dark green, crisp leaves with no slime or yellowing.
How to store: In a bag with a paper towel in the fridge. Use within 3 to 5 days.
Try this: Wilt into pasta, eggs or soup in the last minute.

Goes well with, in season in October

Beets Garlic

Also at their best in October

Beets Broccoli Brussels sprouts Butternut squash Cabbage Carrots

Spinach in other months

Jan Feb Mar Apr May Jun Jul Aug Sep Nov Dec

Everything about spinach, including nutrition. Everything in season in October.

Seasons are typical harvest months. Your local harvest can start or end a few weeks either side, and stores carry imports outside these months.