Season Almanac

Vegetable in May

Is spinach in season in May?

YesAt its best in May.

May is month 2 of a 3-month season. Supply is at its highest, which usually means the best flavor and price.

Spinach is in season April through June and September through November in the United States, and at its best in May and October.

  1. Jan
  2. Feb
  3. Mar
  4. AprIn
  5. MayBest
  6. JunIn
  7. Jul
  8. Aug
  9. SepIn
  10. OctBest
  11. NovIn
  12. Dec

Buying spinach in May

How to pick
Dark green, crisp leaves with no slime or yellowing.
How to store
In a bag with a paper towel in the fridge. Use within 3 to 5 days.
Try this
Wilt into pasta, eggs or soup in the last minute.

Goes well with, in season in May

Also at their best in May

Spinach in other months

Everything about spinach, including nutrition. Everything in season in May.

Seasons are typical harvest months. Your local harvest can start or end a few weeks either side, and stores carry imports outside these months.